Moving from couch to 5K
Need a little motivation and structure to ramp up your walking routine? Want to wake up your workouts but not quite ready for a mud...
Read out all
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented...
Read out all
Moving from couch to 5K
Need a little motivation and structure to ramp up your walking routine? Want to wake up your workouts but not quite ready for a mud...
Read out all
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented...
Read out all
Tick season is expanding: Protect yourself against Lyme disease
In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne illnesses. Ticks are...
Read out all
What? Another medical form to fill out?
You’re in a doctor’s office with a clipboard and a pile of medical forms on your lap. For the umpteenth time, you must now jot...
Read out all
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the atmosphere. They muffle sound pollution and reduce...
Read out all
A muscle-building obsession in boys: What to know and do
By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By adolescence, they’re deluged...
Read out all
Harvard Health Ad Watch: New drug, old song, clever tagline
It’s not often that a new drug comes along that could help nearly a quarter of the adult population. But when it does, you can...
Read out all
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year. It is a particular kind...
Read out all
What color is your tongue? What’s healthy, what’s not?
If the eyes are the windows to the soul, then consider the tongue a sort of check-engine light for the body. The tongue’s appearance gives...
Read out all
Your amazing parathyroid glands
You probably know that you have a thyroid gland. Perhaps you or someone you know has had thyroid tests or a thyroid disorder such as...
Read out all
Moving from couch to 5K
Need a little motivation and structure to ramp up your walking routine? Want to wake up your workouts but not quite ready...
Read out all
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs —...
Read out all
Tick season is expanding: Protect yourself against Lyme disease
In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne...
Read out all
What? Another medical form to fill out?
You’re in a doctor’s office with a clipboard and a pile of medical forms on your lap. For the umpteenth time, you...
Read out all
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the atmosphere. They muffle sound...
Read out all
A muscle-building obsession in boys: What to know and do
By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By...
Read out all
Harvard Health Ad Watch: New drug, old song, clever tagline
It’s not often that a new drug comes along that could help nearly a quarter of the adult population. But when it...
Read out all
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year. It is...
Read out all
What color is your tongue? What’s healthy, what’s not?
If the eyes are the windows to the soul, then consider the tongue a sort of check-engine light for the body. The...
Read out all
Your amazing parathyroid glands
You probably know that you have a thyroid gland. Perhaps you or someone you know has had thyroid tests or a thyroid...
Read out all